Scrap the New Years Resolutions This Year – Try This Instead

You will probably be hearing a lot about goal setting and new years resolutions coming up to the new year. I have found over the years that these have

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Procrastination Week is Here!

Did you know that it’s Procrastination Week? I’m assuming that doesn’t mean that we can procrastinate all week although that could be nice. How about if we use

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You’ve Got the Power

The reason that I like to start the day by reading from an inspiring book, right now as you know it's the oldie but goodie – Tony Robbins,

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A Tale of Woe – and Cookies

The other morning I read about how our frame of reference effects our day to day living (Tony Robbins, "Awaken the Giant Within"). How we respond to outside

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Are Values or Goals Your Compass?

I have found myself over the years with a dwindling enthusiasm for goal setting. Not necessarily because I wasn't achieving my goals. But because they were feeling empty.

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The Fear of Clutter

Sounds like a neat freak type phobia, doesn't it? While I'm sure that there is a genuine fear of clutter – I have developed one myself over the

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The Biggest Decision

Yesterday I talked about value systems and how taking the time to bring yours into focus in your life can help you to avoid procrastination. Thinking about it

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Massive Grey?

You thought I was talking about your hair, didn't you . You're close! I was talking about the grey area underneath your hair. MASSIVE GREY OR MASS OF

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How to Find Peace at Home – It’s Under the Laundry

I can’t help but notice the feeling I get when things are in order. When I stick to my routines – housecleaning, exercise and meal plans in particular.

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This Is Living

 After a horrendous time over the holidays (no power for 5 days and then dealing with a backed up septic for another 3 put a damper on things!),

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