One of the best things that you can do to manage it all is to be in your best health possible and to feel strong – and great
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One of the best things that you can do to manage it all is to be in your best health possible and to feel strong – and great
I am late in posting this so it's a little last minute. The good news is that it will only take a minute! March is the perfect time
After a horrendous time over the holidays (no power for 5 days and then dealing with a backed up septic for another 3 put a damper on things!),
This week I have to say that I'm still pumped about the Fit Yummy Mummy Transformation Challenge. I know that I am heading in the right direction with
Marie from the Mommy Community blog has started a Tuesday Meme called the Tuesday Toot. Participation is easy. You go to her site (you can click the graphic
I’ve mentioned Fit Yummy Mummy here before and how much I LOVE the program. Unfortunately, I fell off the wagon – mostly the ‘I”ll Do It LATER’ sydrome
OK, that’s not me But I did just finish my 2nd Fit Yummy Mummy workout. I’m really impressed. I will be sticking to the program to see how
Personal fitness is another huge New Years Resolution. For myself included this year. And that is the great thing about New Years. It's a guaranteed cut off point.