Get Rid of That Holiday ‘Junk’ And More In 2015

Today as I was washing up some dishes from leftover Christmas/New Year goodies I got to thinking – I am sure glad that this is the last of

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How to Build a Green Super Smoothie

There are countless recipes to make green smoothies – you can tweak them to suit your mood or your ingredients on hand. Here is a look at the

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34 Pages of Bikini Body Secrets Free

One of the best things that you can do to manage it all is to be in your best health possible and to feel strong – and great

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To Love Yourself is a Never Ending Journey

Oprah says – look at falling off the wagon as a love issue, not a weight issue. I think that it is much more than a weight issue.

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