Scrap the New Years Resolutions This Year – Try This Instead

You will probably be hearing a lot about goal setting and new years resolutions coming up to the new year. I have found over the years that these have

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My Simple Goal Setting Plan

The brilliant glow – the promise of the New Year is still upon us but there is a good chance that your resolve and even hope is starting

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Are Values or Goals Your Compass?

I have found myself over the years with a dwindling enthusiasm for goal setting. Not necessarily because I wasn't achieving my goals. But because they were feeling empty.

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How to Get Self Discipline – Make It a Non-Negotiable

Most of the time once we've figured out what we need need to do, and how we need to do it, we are often baffled at the next

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