Today as I was washing up some dishes from leftover Christmas/New Year goodies I got to thinking – I am sure glad that this is the last of it so that I can get back on track. I have some catching up to do (about 2.5 lbs worth!!)

Then it occurred to me that washing up and getting rid of the holiday ‘junk’ is something that could be applied throughout the year – in particular the coming brand spanking new year of 2015!! (I love that number, it’s going to be a good  great one, I can tell!)

So don’t lose your momentum!

Recognize what you are doing and make a promise to yourself to keep it up.

I will be right there with you!!

A little too much Holiday Cheer? Wanting to REALLY SUCCEED with your New Year’s Resolution to Lose Weight or Get Back In Shape This Year (starting now?)

It sounds so cliche, BUT it’s true! This is the time of year that most of us get on the bandwagon and many fail.

But it doesn’t have to be YOU.

TRULY.

I know because I’VE BEEN THERE! (just this past fall I lost 5+ lbs and a few stubborn inches  – I am going to be raring to go to lose the last 5!!)

Holly will be hosting another Transformation Challenge as well. She will tell you more about it.

It starts January 5. I am definitely ON BOARD. You can be too.

I don’t even like to think where I would be if not for Holly and Club FYM and Fit Yummy Mummy.

It is so much more than health and pants size!

Get started here…

HollyandtheBOYS.jpg-300x204Holly Rigsby – Fit Yummy Mommy/Club FYM… My favourite go to fitness girl!!

(note: this is an affiliate link. I DO use this program myself and have for the past 7 years so I can honestly and wholeheartedly recommend Holly to you if you are wanting to get back in shape no matter what your fitness level is.)

 

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Jan Ferrante

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