Spiced Pumpkin Yogurt Shake
What You Need:
1/2 C pumpkin puree
How to Make It:
Place the pumpkin puree and yogurt into the blender. 2 Servings Place a small dollop of whip topping with a generous portion of sprinkles on the top and watch the kids slurp up this thick and delicious yogurt shake. 1 C of whole milk can be substituted for the yogurt if you prefer. If you need some help to get this yummy recipe on the table, sign up for our free Meal Time On Time ecourse – a full week of meal planning tips and ideas.
3/4 C vanilla yogurt
2 tsp. brown sugar
1/4 tsp. cinnamon
1/8 tsp. nutmeg
4 ice cubes
Add the brown sugar and pulse to just combine.
Sprinkle the cinnamon and nutmeg into the mixture.
Add the ice cubes and blend until the mixture is smooth but still thick.
Pour the mixture into 2 milk shake style glasses.


