I'm still plugging away at the challenge and am finding that it is indeed turning into a lifestyle. I don't want to miss my exercises anymore. I don't want to mindlessly pig at the cupboard anymore. I want to eat healthy and drink more water. And there is still more to learn. And to do. [...]
Friday, February 8, 2008
As I am well into the first week of the FYM Transformational Challenge using the Fit Yummy Mummy Lifestyle System, a system that you can do completely at home, I am starting to feel like I am seriously heading in to the next 3 months of concentrated focus on my health routine. Here is [...]
Wednesday, March 28, 2007
The other day I was kneeling down to get into a bottom cupboard in my kitchen. I caught myself thinking to myself that I wished that I could wish the pot belly away because it was making it uncomfortable to move and made my pants uncomfortable. It occurred to me that a few months ago [...]
 Smart Tip + Free Jan's Tips Printable |
Latest Mom Health Articles© 2010 Healthy Habits – Fitness and Weightloss. Powered by Wordpress.
Friday, February 29, 2008
0 Comments