If there is one major obstacle to weight loss and being healthy, it's procrastination. We all know that, but prefer to think about it later. As Holly points out, we will never HAVE time, we must MAKE time.
Monday, July 28, 2008
It seems that there is something to be said about a group effort. Accountability, community and best of all, results!
Wednesday, July 2, 2008
I decided to brainstorm and IMPLEMENT some fitness challenge success tips right off the starting line, while I'm gearing up to participate in the second Fit Yummy Mummy Transformation Challenge. This time around I know straight off what I need to concentrate on to take it up a notch and deflect some of the things [...]
Tuesday, July 1, 2008
Here it is, a beautiful summer day and I am so excited. Since finishing the Spring Fit Yummy Mummy Challenge, things have been holding, going up and down here and there but I have not been consistently motivated as I was during the challenge. There's something about being on a team with the same purpose and [...]
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Monday, July 28, 2008
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