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    Archive | November, 2007

    The Fit Yummy Mummy

    Friday, November 30, 2007

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    As I mentioned yesterday, I’ve been slacking! The kiss of death for me was when our local gymn close so I was forced to “do” home fitness. I loved the gym and was doing very well with it but when it closed, I had no set system to follow and eventually let it slide. I [...]

    Oprah Was Talking To Me!

    Wednesday, November 28, 2007

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    It was the strangest thing. I was having a totally blah day, dragging my rear, I have been feeling a little out of sorts the past few days. Then I ran out of coffee and decided to quit – again – I had kicked it for a full year and slowly went back to it. [...]

    It is definitely the time of year to be getting back on board with a Fit Yummy Mummy 12 Week Challenge – I am counting down the days to being 10lbs lighter and 12 weeks stronger!

    Holly gives us assignments throughout the challenge, today it is to examine perfection and the effect that it has on our results – and how it can more likely than not cause more trouble than it saves. I am looking at that today.

    How about you. Has perfection ever brought you down in your efforts to lose weight or get healthier?