Green Smoothie RecipesComments for Healthy Habits - Fitness and Weightloss http://queenofkaos.com/SIZZLIN-blog Weight Loss and Fitness for Moms. Fri, 21 Nov 2008 11:16:22 +0000 http://wordpress.org/?v=2.6 Comment on Drinking Water to Fascilitate Weight Loss by Chad http://queenofkaos.com/SIZZLIN-blog/18/drinking-water-to-fascilitate-weight-loss/#comment-1369 Chad Tue, 07 Oct 2008 01:39:48 +0000 http://queenofkaos.com/SIZZLIN-blog/?p=18#comment-1369 I know, when I was trying to loose weight I was watching what I ate, but drinking 6 diet soda's a day, and never lost weight, but then I was told to cut out the water and dropped a pound in the first week. Chad I know, when I was trying to loose weight I was watching what I ate, but drinking 6 diet soda’s a day, and never lost weight, but then I was told to cut out the water and dropped a pound in the first week.

Chad

]]> Comment on Drinking Water to Fascilitate Weight Loss by Burn Calories Fast http://queenofkaos.com/SIZZLIN-blog/18/drinking-water-to-fascilitate-weight-loss/#comment-1368 Burn Calories Fast Mon, 06 Oct 2008 02:02:49 +0000 http://queenofkaos.com/SIZZLIN-blog/?p=18#comment-1368 Drinking water is soooo important when trying to lose weight. It's good for your organs and helps you exercise quicker and drinking a tall glass of water before eating will help you feel full and eat less. Drinking water is soooo important when trying to lose weight. It’s good for your organs and helps you exercise quicker and drinking a tall glass of water before eating will help you feel full and eat less.

]]> Comment on Drinking Water to Fascilitate Weight Loss by VIGORFIT TOTAL GYM http://queenofkaos.com/SIZZLIN-blog/18/drinking-water-to-fascilitate-weight-loss/#comment-1366 VIGORFIT TOTAL GYM Thu, 02 Oct 2008 17:23:47 +0000 http://queenofkaos.com/SIZZLIN-blog/?p=18#comment-1366 Great Blog! Water holds an important part of keeping our bodies healthy and sound. It also holds a large part in weight loss. Kelly Barton says “Water is the most neglected nutrient in your diet, but one of the most vital.” Aside from drinking the recommended daily amount of water our bodies need, exercise also holds a vital part in keeping our bodies healthy. Because there are no calories in water it is the best thing to drink when trying to shed those extra pounds. Great Blog! Water holds an important part of keeping our bodies healthy and sound. It also holds a large part in weight loss. Kelly Barton says “Water is the most neglected nutrient in your diet, but one of the most vital.” Aside from drinking the recommended daily amount of water our bodies need, exercise also holds a vital part in keeping our bodies healthy. Because there are no calories in water it is the best thing to drink when trying to shed those extra pounds.

]]> Comment on Drinking Water to Fascilitate Weight Loss by Better than Total Gym http://queenofkaos.com/SIZZLIN-blog/18/drinking-water-to-fascilitate-weight-loss/#comment-1362 Better than Total Gym Wed, 24 Sep 2008 19:36:02 +0000 http://queenofkaos.com/SIZZLIN-blog/?p=18#comment-1362 Yes! Drinking 8 glasses of water a day is important to your health, your normal diet and to help lose weight. Water is necessary for the metabolism of your stored fat. Weight loss cannot occur without an active metabolism which requires large quantities of water. Another way to use water to lose weight is to drink a large glass of ice water just before meals. The cold causes your stomach to shrink slightly which will make you feel full faster. It is much better if you also eat healthy food and with regular exercise. There are good benefits you can get when you exercise regularly. Exercise can reduce the risk of premature death, developing diabetes, depression and anxiety, improve psychological well being, enhanced work, recreation, and sport performance. Yes! Drinking 8 glasses of water a day is important to your health, your normal diet and to help lose weight. Water is necessary for the metabolism of your stored fat. Weight loss cannot occur without an active metabolism which requires large quantities of water. Another way to use water to lose weight is to drink a large glass of ice water just before meals. The cold causes your stomach to shrink slightly which will make you feel full faster. It is much better if you also eat healthy food and with regular exercise. There are good benefits you can get when you exercise regularly. Exercise can reduce the risk of premature death, developing diabetes, depression and anxiety, improve psychological well being, enhanced work, recreation, and sport performance.

]]> Comment on Drinking Water to Fascilitate Weight Loss by Quick Weight Loss Tips http://queenofkaos.com/SIZZLIN-blog/18/drinking-water-to-fascilitate-weight-loss/#comment-1357 Quick Weight Loss Tips Sat, 20 Sep 2008 19:25:22 +0000 http://queenofkaos.com/SIZZLIN-blog/?p=18#comment-1357 Water is definitely essential to losing weight and can also make you feel more full in between meals. If you have something in your stomach you wont get the hunger pangs and your organs will be more hydrated, giving you a little energy boost. On the downside you'll have to pee a lot but take the good with the bad :) Water is definitely essential to losing weight and can also make you feel more full in between meals. If you have something in your stomach you wont get the hunger pangs and your organs will be more hydrated, giving you a little energy boost.

On the downside you’ll have to pee a lot but take the good with the bad :)

]]> Comment on Drinking Water to Fascilitate Weight Loss by Mercola http://queenofkaos.com/SIZZLIN-blog/18/drinking-water-to-fascilitate-weight-loss/#comment-1354 Mercola Wed, 17 Sep 2008 05:58:29 +0000 http://queenofkaos.com/SIZZLIN-blog/?p=18#comment-1354 Drinking water helped me a lot when I was losing weight. Whenever I feel the urge to eat I just drink a glass of water, keep myself busy, and I'm good to go! Drinking water helped me a lot when I was losing weight. Whenever I feel the urge to eat I just drink a glass of water, keep myself busy, and I’m good to go!

]]> Comment on Green Smoothie Recipes by Celina http://queenofkaos.com/SIZZLIN-blog/119/green-smoothie-recipes/#comment-1351 Celina Thu, 11 Sep 2008 20:56:56 +0000 http://queenofkaos.com/SIZZLIN-blog/119/green-smoothie-recipes/#comment-1351 I drink two large green smoothies each day Monday through Friday. And one for breakfast on the weekends. I usually have a normal dinner with my family. I've been doing this for three months now. The benefits are numberous. My skin is smoother. I dont experience break-outs. (Unless I eat red meats)Digestive tract is normal now. Chronic constipation has fled far away from me. Bloating is gone. Weight is naturally dropping effortlessly. I was 147 lbs in June and am now 130 lbs in Sept. Toxins are being expelled from my system each and everyday. Cravings have subsided tremendously. Hair feels softer and skin is never dry or flakey. Had a rash on my leg for a year that has gone away. I have long lasting energy. Was able to kick the coffe habbit because I now have a longer lasting energy source. I cant tell you about all the benefits that are happening internally. But without a doubt, they are happening. To your health. I drink two large green smoothies each day Monday through Friday. And one for breakfast on the weekends. I usually have a normal dinner with my family. I’ve been doing this for three months now. The benefits are numberous. My skin is smoother. I dont experience break-outs. (Unless I eat red meats)Digestive tract is normal now. Chronic constipation has fled far away from me. Bloating is gone. Weight is naturally dropping effortlessly. I was 147 lbs in June and am now 130 lbs in Sept. Toxins are being expelled from my system each and everyday. Cravings have subsided tremendously. Hair feels softer and skin is never dry or flakey. Had a rash on my leg for a year that has gone away. I have long lasting energy. Was able to kick the coffe habbit because I now have a longer lasting energy source. I cant tell you about all the benefits that are happening internally. But without a doubt, they are happening.
To your health.

]]> Comment on Drinking Water to Fascilitate Weight Loss by Water4Gas http://queenofkaos.com/SIZZLIN-blog/18/drinking-water-to-fascilitate-weight-loss/#comment-1341 Water4Gas Thu, 28 Aug 2008 20:31:31 +0000 http://queenofkaos.com/SIZZLIN-blog/?p=18#comment-1341 I agree, water is very effective if you want to lose weight. Of course it can't burn your fat but it stops hunger. I agree, water is very effective if you want to lose weight. Of course it can’t burn your fat but it stops hunger.

]]> Comment on Drinking Water to Fascilitate Weight Loss by Tyler http://queenofkaos.com/SIZZLIN-blog/18/drinking-water-to-fascilitate-weight-loss/#comment-1328 Tyler Mon, 25 Aug 2008 04:56:21 +0000 http://queenofkaos.com/SIZZLIN-blog/?p=18#comment-1328 Hi - I have found the same to be true for me. Constintently drinking water has helped maintain my weight. It took me a long time to figure it out and I tended to yo yo diet but have maintained for a while now -- I really think a lot has to do think drinking water regularly. Tyler Hi -

I have found the same to be true for me. Constintently drinking water has helped maintain my weight. It took me a long time to figure it out and I tended to yo yo diet but have maintained for a while now — I really think a lot has to do think drinking water regularly.

Tyler

]]> Comment on Freshen up your Water Bottle! by How to Drink More Water - Smart Tip #7 http://queenofkaos.com/SIZZLIN-blog/35/freshen-up-your-water-bottle/#comment-1105 How to Drink More Water - Smart Tip #7 Wed, 28 May 2008 13:51:32 +0000 http://queenofkaos.com/SIZZLIN-blog/35/freshen-up-your-water-bottle/#comment-1105 [...] Freshen Up Your Water Bottle I Love Social BookmarkingSubscribeBloglinesdel.icio.usFacebookNewsVineRedditStumbleUponTechnorati [...] [...] Freshen Up Your Water Bottle I Love Social BookmarkingSubscribeBloglinesdel.icio.usFacebookNewsVineRedditStumbleUponTechnorati [...]

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