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    Fit Yummy Mummy New Year 12 Week Challenge – Talking About Perfection

    Saturday, January 11, 2014

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    It is definitely the time of year to be getting back on board with a Fit Yummy Mummy 12 Week Challenge – I am counting down the days to being 10lbs lighter and 12 weeks stronger! Holly gives us assignments throughout the challenge, today it is to examine perfection and the effect that it has [...]

    4 Week Fit Yummy Mommy Challenge Starts Tomorrow – Are You In?

    Sunday, May 6, 2012

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      I’m really excited about starting yet another Fit Yummy Mommy transformation challenge – this one is running for 4 weeks and is a team challenge. The additional accountability really ups the motivation factor. I will be documenting my progress and weight loss/fitness tips here as I go. If you would like to join me, [...]

    3.5 Hours to Sweat –

    Tuesday, January 12, 2010

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    I Want To Live…

    Sunday, January 10, 2010

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    2 Days Left – The Fun Part…

    Saturday, January 9, 2010

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    The One a Day Approach – 3 Days and Counting…

    Friday, January 8, 2010

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    What If You Really DO Want It?

    Thursday, January 7, 2010

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    The Lure of the Forbidden?

    Wednesday, January 6, 2010

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    FYM Challenge Finalists – Cast Your Vote

    Monday, April 13, 2009

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    Fit Yummy Mummy New Year Fitness Challenge – Are You In?

    Friday, January 9, 2009

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    You know what's really amazing and demonstrates what I've been thinking the past months of not regularly doing my exercises? The same weight with or without exercise produces a different body. You can see it with my examples.

    It is definitely the time of year to be getting back on board with a Fit Yummy Mummy 12 Week Challenge – I am counting down the days to being 10lbs lighter and 12 weeks stronger!

    Holly gives us assignments throughout the challenge, today it is to examine perfection and the effect that it has on our results – and how it can more likely than not cause more trouble than it saves. I am looking at that today.

    How about you. Has perfection ever brought you down in your efforts to lose weight or get healthier?