I’m really excited about starting yet another Fit Yummy Mommy transformation challenge – this one is running for 4 weeks and is a team challenge. The additional accountability really ups the motivation factor. I will be documenting my progress and weight loss/fitness tips here as I go. If you would like to join me, [...]
You know what's really amazing and demonstrates what I've been thinking the past months of not regularly doing my exercises? The same weight with or without exercise produces a different body. You can see it with my examples.
I feel so much stronger with a spark that I just don't have if I'm not living a healthy lifestyle, and the Fit Yummy Mummy Challenge gets me on track.