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    Archive | Getting Started

    Fit Yummy Mummy New Year 12 Week Challenge – Talking About Perfection

    Saturday, January 11, 2014

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    It is definitely the time of year to be getting back on board with a Fit Yummy Mummy 12 Week Challenge – I am counting down the days to being 10lbs lighter and 12 weeks stronger! Holly gives us assignments throughout the challenge, today it is to examine perfection and the effect that it has [...]

    4 Week Fit Yummy Mommy Challenge Starts Tomorrow – Are You In?

    Sunday, May 6, 2012

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      I’m really excited about starting yet another Fit Yummy Mommy transformation challenge – this one is running for 4 weeks and is a team challenge. The additional accountability really ups the motivation factor. I will be documenting my progress and weight loss/fitness tips here as I go. If you would like to join me, [...]

    3.5 Hours to Sweat –

    Tuesday, January 12, 2010

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    2 Days Left – The Fun Part…

    Saturday, January 9, 2010

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    Up for a Summer Transformation?

    Monday, July 28, 2008

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    It seems that there is something to be said about a group effort. Accountability, community and best of all, results!

    Success Tips Out of The Gate for the FYM Summer Challenge

    Wednesday, July 2, 2008

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    I decided to brainstorm and IMPLEMENT some fitness challenge success tips right off the starting line, while I'm gearing up to participate in the second Fit Yummy Mummy Transformation Challenge. This time around I know straight off what I need to concentrate on to take it up a notch and deflect some of the things [...]

    Weight Loss – Getting Stronger!

    Thursday, March 6, 2008

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      This week I am feeling great. I did well, am feeling much stronger. My stats didn't change a lot, bloat week possibly. If that's the case, bring it on, I'm feeling better bloated than I used to on a good day! I could be plateauing a bit, we'll see how it goes next week. [...]

    My 3 week FYM stats – last day for challenge!

    Friday, February 29, 2008

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    I'm still plugging away at the challenge and am finding that it is indeed turning into a lifestyle. I don't want to miss my exercises anymore. I don't want to mindlessly pig at the cupboard anymore. I want to eat healthy and drink more water. And there is still more to learn. And to do. [...]

    Fit Yummy Mummy Amazing Bonus + Challenge = a Great Gift of Health

    Tuesday, February 26, 2008

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    Since starting with Fit Yummy Mummy, I have been eating so much healthier, I have been challenging myself with regular exercise, I haven't felt deprived, or beat up from too much exercise. I've felt terrific. I want that for you!

    The Moment of Truth – 1st Day Picture of the Transformation Challenge

    Wednesday, February 6, 2008

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    Here we go, I'm officially on Day 1 of the challenge, just looking around Club Fit Yummy Mummy right now, it looks even better than I thought it would. I will have more about that tomorrow after I've had a better look. For today, I wanted to post my before picture and my stats. Try [...]

    It is definitely the time of year to be getting back on board with a Fit Yummy Mummy 12 Week Challenge – I am counting down the days to being 10lbs lighter and 12 weeks stronger!

    Holly gives us assignments throughout the challenge, today it is to examine perfection and the effect that it has on our results – and how it can more likely than not cause more trouble than it saves. I am looking at that today.

    How about you. Has perfection ever brought you down in your efforts to lose weight or get healthier?