Healthy Habits - Fitness and Weightloss

3.5 Hours to Sweat -

2 Days Left - The Fun Part…

Up for a Summer Transformation?

It seems that there is something to be said about a group effort. Accountability, community and best of all, results!

Success Tips Out of The Gate for the FYM Summer Challenge

I decided to brainstorm and IMPLEMENT some fitness challenge success tips right off the starting line, while I'm gearing up to participate in the second Fit Yummy Mummy Transformation Challenge. This time around I know straight off what I need to concentrate on to take it up a notch and deflect some of the things [...]

Weight Loss - Getting Stronger!

  This week I am feeling great. I did well, am feeling much stronger. My stats didn't change a lot, bloat week possibly. If that's the case, bring it on, I'm feeling better bloated than I used to on a good day! I could be plateauing a bit, we'll see how it goes next week. Or, it could be too [...]

My 3 week FYM stats - last day for challenge!

I'm still plugging away at the challenge and am finding that it is indeed turning into a lifestyle. I don't want to miss my exercises anymore. I don't want to mindlessly pig at the cupboard anymore. I want to eat healthy and drink more water. And there is still more to learn. And to do. All in all, I [...]

Fit Yummy Mummy Amazing Bonus + Challenge = a Great Gift of Health

Since starting with Fit Yummy Mummy, I have been eating so much healthier, I have been challenging myself with regular exercise, I haven't felt deprived, or beat up from too much exercise. I've felt terrific. I want that for you!

The Moment of Truth - 1st Day Picture of the Transformation Challenge

Here we go, I'm officially on Day 1 of the challenge, just looking around Club Fit Yummy Mummy right now, it looks even better than I thought it would. I will have more about that tomorrow after I've had a better look. For today, I wanted to post my before picture and my stats. Try [...]

Will You Be Bikini Ready in 3 months?

  Great News, in fact this might be the best news you hear all day if you are feeling dumpy, lethargic and out of shape, like I have been this winter. And not even wanting to think about beach season coming up. Holly Rigsby, coach and author of the Fit Yummy Mummy Lifestyle System is offering a FREE 3 [...]

Oprah Was Talking To Me!

It was the strangest thing. I was having a totally blah day, dragging my rear, I have been feeling a little out of sorts the past few days. Then I ran out of coffee and decided to quit - again - I had kicked it for a full year and slowly went back to it. So, although [...]