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    2 Days Left – The Fun Part…

    The thing that I love about planning and organizing is that it always makes clear exactly what is possible. That's what I am doing this morning.

    I am looking at

    • what I need to do to get registered for the New Year Fit Yummy Mommy Challenge – it does seem like a lot but the truth is, as the challenge progresses and as it ends the information, reflection and planning that we do now is like gold – it literally is our compass. To me it is one of the foundations of the success of so many of the Fit Yummy Mommy's at the end.
    • I'm reviewing the entire Fit Yummy Mummy Workbook and creating my own little workbook of all the things I am going to use to succeed. It will give me an at a glance look anytime I need to make a decision -
      • where I am in my workout progress so that I can continue to increase and improve my results
      • meal planning and nutrition ideas
      • my goals – why and exactly what I plan to achieve
      • the things that cause me to slip

    These are the things that are invaluable and that often don't get done when we decide to hop on a new fitness plan, diet or weight loss program.

    But these are the things that enable us to succeed.


    I realize as I am getting more excited about going through my information and setting up my goals and plans that it is all about mindset. Doing all of this helps me get back into the groove, as well as gives me a step by step plan to follow – no thinking involved later when I don't have to the time. 

    So I'm off to get started.

    You can do the exact same thing and come out feeling fantastic about yourself in 12 weeks too.

    Look me up on the inside after you get your free trial. We can be buddies and help each other. Another fantastic feature of the club. 

    Another feature that you will be able to access is starting your own Progress Journal inside of the club AND you will be able to read everyone else's, including mine. They are an invaluable 'inside look' at what is working, what isn't working and what we do to overcome the roadblocks that everyone has and go far beyond. 

    Here's a video I dug up showing some of the amazing successes from former Fit Yummy Mommy Transformation Challenges

    You need to a flashplayer enabled browser to view this YouTube video 

    I noticed when I watched it that there are many, many familiar faces from the video who are still very much active in the club. How cool is that!

    Here's where to go to check it out…


    Fit Yummy Mummy Fitness and Weight Loss for Moms

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    It is definitely the time of year to be getting back on board with a Fit Yummy Mummy 12 Week Challenge – I am counting down the days to being 10lbs lighter and 12 weeks stronger!

    Holly gives us assignments throughout the challenge, today it is to examine perfection and the effect that it has on our results – and how it can more likely than not cause more trouble than it saves. I am looking at that today.

    How about you. Has perfection ever brought you down in your efforts to lose weight or get healthier?