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    Up for a Summer Transformation?

    Mon, Jul 28, 2008

    Getting Started

    3 Month Fitness Challenge

    Just a reminder to hop on the Summer Challenge at Club Fit Yummy Mummy.

    I really don't want you to miss out on this opportunity to start losing those lbs and to tone that body!

    For me, I bought the program back in Dec and didn't do much with it, except promise myself that I was going to until Feb when the first challenge opened.

    I jumped right in, and when it ended I was quite amazed with how much better I felt and looked (that 40+ dragged out look wasn't so obvious anymore, except in the morning :0)

    Despite that, I found myself falling back again until the second challenge opened.


    I've been back on for 3 weeks now and have seen a marked improvement in my exercise habits and I am ramping up with some menu planning to do some serious salad time this summer – there are so many to choose from and honestly, I usually only eat a few, what a waste of some good, healthy eating opportunities!

    And, I am really starting to feel some core muscle tone. 

    It seems that there is something to be said about a group effort.

    Accountability, community and best of all, results!

    Also, inside of the challenge, you also get access to Holly's special challenge coaching calls and she is going to have some expert guest interviews as well. You can participate and ask her your own questions as well.

    These calls are extremely motivating and target exactly the areas that we all have problems with. 


    Lots of good stuff for you at Fit Yummy Mummy, and you can even give it a try for 4.95. 

    If you are spending the summer sweating your extra jelly rolls, and letting them ruin your fun, end it now.

    Grab your trial copy and join the challenge with 350 other Fit Yummy Mummies, including me. Have a look at a few of the real life results while your there.

    Fit Yummy Mummy 4.95 Trial 

    Browse Club Fit Yummy Mummy, this is where you will join the challenge and set yourself free. 

    Holly and Club FYM has done so much for me, I hate to see anyone miss out and suffer another beautiful summer feeling frustrated and alone.

    I sincerely hope to see you there.

    It’s Your Day to Shine

    Fit Yummy Mummy Fitness and Weight Loss for Moms

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    It is definitely the time of year to be getting back on board with a Fit Yummy Mummy 12 Week Challenge – I am counting down the days to being 10lbs lighter and 12 weeks stronger!

    Holly gives us assignments throughout the challenge, today it is to examine perfection and the effect that it has on our results – and how it can more likely than not cause more trouble than it saves. I am looking at that today.

    How about you. Has perfection ever brought you down in your efforts to lose weight or get healthier?